6 Foods That May Shorten Your Life In an obesity epidemic, more people are looking to practice healthier lifestyles and forgo common food items that were once a main part of the diet. Although the importance of consuming fruits, vegetables, and lean meats is now more common knowledge, there are still a few foods that […]
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7 Crazy Ideas To Get Ready In The Morning Faster A recent study found that most Americans are late to work due to a lack of proper planning in their morning routine. If you are one of these people, perhaps you should try something different. Here are some crazy ideas to get ready in the
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What 7 Nutritionists Eat for Breakfast Each Morning Many believe that breakfast is the most important meal of the day. Others disagree. However, having enough energy and nutrition to begin the day and maintain stable blood sugars requires a balanced meal first thing in the morning. If desiring to change from a current menu with
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