8 cups of water a day will… Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks of certain cancers Help digestion and constipation Relieve fatigue Improve overall health AND ALL FOR 0 CALORIES
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In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up since those early days. The main complications affect kidneys, heart, blood vessels, eyes and nerves. Controlling the blood sugar levels is the main step in prevention or delay of these
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Some high school and college students are abusing prescription drugs to help them focus on their courses and get good grades. But there’s a huge problem there. Check out this infographic to learn more about this important issue. From: OnlineDegrees.org
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I’ve talked with many people who are dealing with Alzheimer’s patients and they all say one thing in common: Alzheimer’s Disease is the most devastating disease they know. Maybe they see the issue they’re dealing with as the worst pain in the world, or maybe this is the sad truth. Check out this infographic to
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Did you know that there are more than 50,000 centenarians (people who are 100 years and older) living in the U.S. and the number is growing? Please take a look at this fascinating group of people and what we can learn from the centenariThe Centenarian Lifestylean lifestyle. Here are some interesting highlights: While there are
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Did you know, millions are unintentionally poisoned each year, and a majority of those are children under 6-yers-old? The designers of this infographic did some extensive research into everyday poisons in people’s homes, and uncovered some interesting findings — In 2010 there were over 2.3 million human exposures and almost 100,000 animal exposures (90% dogs).
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By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga class. Let’s be honest, an hour dedicated to breathing and slow-moving postures is a lot more appealing than an hour spent sweating in the confines of a gym! Because yoga
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Asthma is a condition in which the airways swell and narrow and produce extra mucus, leading to wheezing, shortness of breath, chest tightness, and coughing. Learn more about asthma in this amazing infographic:
Asthma: triggers and hot spots Read More »
Ginseng enhances libido -sex drive or desire for sexual activity- and sexual performance. These effects of ginseng are due to the direct effects of ginseng or its ginsenoside components on the central nervous system and gonadal tissues.
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Embrace and love your body. It is the most amazing thing you will ever own.
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Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression symptoms, assist your immune system, reduce stress, induce sleep, invigorate the body and rejuvenate the mind. Sounds like some sort of huge medical breakthrough, except this is completely free, has no adverse side effects, is calorie free, caffeine
It’s the pool season and I can’t wait to jump in the swimming pool. Most of us don’t have a pool in our backyards and we often have to go to public pools. But do we care about the healthiness of the public swimming pools? Unfortunately, reports show that nearly half of Americans admit to
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Do not use your stomach as a trash can!
Do not use your stomach as a trash can! Read More »
This commentary is from NewJerseyNewsroom.com BY VICKY DeROSA How to avoid puffy eyes? Well, you need not worry, I am not going to tell you to stop partying or to stop eating certain foods. Although I should probably point out that doing this might help. No, today’s column is just some of my simple tips
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7 reasons love is good for your heart A growing body of research indicates that what is known as love and positive attitude has a very strong effect on our biological system to not only live happier, but live longer. Effects of love on the heart and vascular system causes secretion of different “good hormones”
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