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10 Reasons to Drink Tap Water

  Unlike what you see in the ads, bottled water is not cleaner, tastier or more beneficial for the body than tap water. For example,...

Sense of Well-Being

Aloha Hawaii! Hawaiians had the highest well-being in the U.S for the last three consecutive years. In fact, Hawaii ranked the highest in the...

Categories for Blood Pressure

About 1 in 3 adults in the United States has high blood pressure. The main cause of this condition is poor nutrition. Often high...

OH WHAT A BEAUTIFUL MORNING

OH WHAT A BEAUTIFUL MORNING, OH WHAT A BEAUTIFUL DAY!"Hi mom, I'll be coming to see you in five days". "Oh how great," mom...

8 cups of water a day will…

8 cups of water a day will... Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks of certain cancers Help digestion...

How to prevent the complications of diabetes?

In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build...

The Good Grade Pill

Some high school and college students are abusing prescription drugs to help them focus on their courses and get good grades. But there's a...

Living With Alzheimer’s Disease

I've talked with many people who are dealing with Alzheimer's patients and they all say one thing in common: Alzheimer's Disease is the most...

The Centenarian Lifestyle

Did you know that there are more than 50,000 centenarians (people who are 100 years and older) living in the U.S. and the number...

Everyday Poisons In Your Home

Did you know, millions are unintentionally poisoned each year, and a majority of those are children under 6-yers-old? The designers of this infographic did...

Yoga For the Mind, Body, and Soul

By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga...

Asthma: triggers and hot spots

Asthma is a condition in which the airways swell and narrow and produce extra mucus, leading to wheezing, shortness of breath, chest tightness, and...

Ginseng enhances libido

Ginseng enhances libido -sex drive or desire for sexual activity- and sexual performance. These effects of ginseng are due to the direct effects of...

Embrace and love your body

Embrace and love your body. It is the most amazing thing you will ever own.   

Love and Hugs

Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression symptoms, assist your immune system, reduce stress,...

The dangers of public pools

It's the pool season and I can't wait to jump in the swimming pool. Most of us don't have a pool in our backyards...

Do not use your stomach as a trash can!

Do not use your stomach as a trash can!   

To allergy sufferers: Puffy eye remedies

This commentary is from NewJerseyNewsroom.com BY VICKY DeROSAHow to avoid puffy eyes? Well, you need not worry, I am not going to tell you...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

8 Little Things You Do That Men Notice Even if They...

8 Little Things You Do That Men Notice Even if They Don’t Say ItMen aren't always good at expressing emotion. That often makes it...