health

An Apple a Day

{Last Updated: November 21st 2012] I was reading an article about cardiovascular health when I saw this poster. According to a study at Ohio State University eating an apple a day for four weeks significantly reduced the amount of LDL in the bloodstream. Apples are ripe, fresh, beautiful, and delicious this time of year. Use

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How Diet Soda Causes Weight Gain and Poor Bone Health

In this amazing video you’ll learn more about the basics of acidic and alkaline foods. In fact, the body needs to balance the levels of PH to survive. A long-term consumption of acid-generating foods may cause a huge load of stress on the kidneys and may cause renal failure, high blood pressure and many other

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Imagine a World Without Alzheimer’s

September is the World’s Alzheimer’s Month and this is the best opportunity to spread the awareness about Alzheimer’s and dementia. More than 35 million people have Alzheimer’s worldwide and if we add the number of people who haven’t officially diagnosed yet, this number would be much more. So try your best to spread the word

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