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Five Things You Should Know If You're Sitting Down All Day

Five Things You Should Know If You’re Sitting Down All Day

There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations...

The 5 Main Pregnancy Concerns After 35

The 5 Main Pregnancy Concerns After 35 The age that women have their first child has steadily increased over the last twenty years. Women who...

Manage Your High Blood Pressure By Drinking This Special Tea

Manage Your High Blood Pressure By Drinking This Special TeaBlood pressure refers to the force with which blood moves through your body, and your...
9 Worst Signs of Calcium Deficiency And The Adequate Amount of Calcium Intake.

9 Worst Signs of Calcium Deficiency And The Adequate Amount of Calcium Intake

Calcium is a naturally occurring mineral that has many important functions within the body. Calcium’s main function is to build cells, which...
Tone Up Your Body With These 7 Exercises While Watching TV

Tone Up Your Body With These 7 Exercises While Watching TV

Tone Up Your Body With These 7 Exercises While Watching TV Summer has ended and fall is in full swing. This is the time of...

Why You Should Never Add Creamers To Your Coffee Ever Again!

Why You Should Never Add Creamers To Your Coffee Ever Again!Almost everyone begins their morning with a cup of coffee, and many people enjoy...

This Is What The Shape of Your Booty Says About Your Health

This Is What The Shape of Your Booty Says About Your Health Butts are getting a lot of attention in the media these days, but...

Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It!

Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! In high school chemistry, most of us learned that pH, or potential...

10 Unexpected Things That Might Be Causing Your Terrible Headache!

10 Unexpected Things That Might Be Causing Your Terrible Headache!No one likes to get headaches. Some can be very painful and last a long...

Why Is Lower Belly Fat so Hard to Get Rid of and How to...

Why Is Lower Belly Fat so Hard to Get Rid of and How to Do It?Getting rid of stubborn lower belly fat is hard,...

What Can Your Gynecologist REALLY Tell From A Basic Exam

What Can Your Gynecologist REALLY Tell From A Basic ExamDid you know only 17% of women see their gynecologist for an annual exam? Sure,...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

8 Reasons Why Women Cheat on Their Husbands and Boyfriends

8 Reasons Why Women Cheat on Their Husbands and Boyfriends Currently, it's still more common for discussions to revolve around men cheating instead of women....