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Mosquito Bite Remedies

Mosquito bites can cause large irritated areas of swelling, soreness, and redness, this is itchy and disturbing. I'm not sure what's in my blood...

Chocolate Facts

Chocolate is sweet, delicious, and a treat for so many occasions. Major holidays, minor holidays, Tuesday, etc. Chocolate has, for years, gotten a bad...

Eat With Your Hands!

Not literally, not for everything, that could get quite messy! Look at your hands when making your plate of food. Your palm is about...

Chocolicious!

There is nothing that comforts me after a stressful day like just a bit of dark chocolate, melting slowly on my tongue. Sometimes for...

Smoothies Abound!

This is for everyone who wonders what fruits and veggies do what in a smoothie? If you are aiming for a certain diet plan,...

Aromatherapy

Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and...

Food To Cleanse Colon

We all keep hearing about doing regular bowel cleansing, but maybe you are not ready for that kind of commitment. Or perhaps you just...

Non-Toxic, DIY Hair Care!

Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent...

Your Brain on Fibro

There are still some people who are uneducated about Fibromyalgia, even health care professionals, so for those of us who have it, or love...

Uses of Coconut Oil

Uses of Coconut Oil. This is a great quick-look poster with a few of the many things you can do with that coconut oil you...

Sweet Potatoes

I love sweet potatoes!  No matter how you like to eat them they are healthy and delicious. They are full of vitamins, antioxidants, good...

Weird Food Laws

Weird Food LawsYou would think, with the rising costs of healthcare, and so many people's ability to get health insurance limited or just not...

Vitamin Tips

I learned a few things from this poster, I hope you do as well. I take D3 already, but just started with calcium citrate...

Protect Mental Health

Protect Mental HealthMental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health...

Plums

Plums are beautiful, such a lovely color, and delicious, and so packed with health benefits! They are good sources of vitamins A and C,...

Best Foods for Every Vitamin and Mineral

Best Foods for Every Vitamin and MineralYou know what minerals your body needs, you just have a hard time remembering what exactly it is...

Radishes

We rarely think about radishes unless they are sliced on our salad or carved into a lovely rose as a garnish, but these are...

Weight Loss Plateau Busters

Weight Loss Plateau BustersYou've been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you're frustrated,...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

6 Things To Consider Before Complete Break Up With Your Partner

6 Things To Consider Before Complete Break Up With Your PartnerAre you considering breaking up with your partner? Many things can cause you to...