Headaches are not an illness in themselves, but merely a symptom with a number of possible causes. If you are a woman, it is very possible that you’ve had at least one headache within the last month. It’s important to know that not all headaches are the same, therefore the cure you choose should match […]
Ways to Keep Your Lid From Blowing (Headaches) Read More »
It’s an ironic part of life that many of the foods we like best, our stomach likes the least. There are many things that can lead to a stomachache, eating too much at once is a good example because your stomach can have problems handling the extra volume. The answer is simple, drink plenty of
8 Natural stomach ache remedies Read More »
Menopause is an inevitable part of aging, menopause generally hits women sometime between the age of 45 and 55. The precipitous drop in hormones that is the hallmark of menopause can also trigger a series of uncomfortable symptoms, including hot flashes, lady’s part dryness, insomnia, and mood swings. A couple of natural remedies that can
Menopause and Hot Flashes: Natural Treatment Read More »
[Last Updated: December 10th 2013] By Nima Shei MD This has been the most helpful guide to make a good tea. It’s important to brew each tea in a specific temperature to release the most antioxidants and other beneficial agents out of it. If you see differences in different guides, it’s because each package of
How To Make A Good Cup Of Tea Read More »
According to a study published in Proceeding of the National Academy of Sciences, green tea extract, especially EGCG, a powerful antioxidant, prevents the formation of proteins called metal-associated amyloids, associated with Alzheimer’s disease and other neurodegenerative conditions. Green tea contains between 30-40% of water-extractable polyphenols, with benefits reported for reducing the risk of Alzheimer and
Green Tea and Alzheimer’s Prevention Read More »
All You Need to Know About Tea I drink quite a bit of tea, and I was completely unaware that brewing different types takes different times and temperatures to prevent bitterness.This explains a lot! Their are many different types of tea with all kinds of different benefits. Here are a few teas with their benefits:
All You Need to Know About Tea Read More »
Drinking tea has many health benefits. In this poster you can learn more about the benefits of white tea, green tea and oolong tea:
What can tea do for you? Read More »
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water).
Green Tea Health Benefits Read More »
5 Reasons to Drink Green Tea 1. Contains powerful antioxidants 2. Lessens the risk of cancer 3. Increases rate of fat burned 4. reduces stress 5. It tastes GREAT! To learn more about what tea to drink, click here.
5 Reasons to Drink Green Tea Read More »
If you’re looking for a guide to learn what tea you should be drinking in different situations, then this poster is a good reference for you. I always store a variety of tea in my cabinet for different situations. chamomile tea green tea chai tea oolong tea peppermint tea Chamomile is one of the best
What tea should you be drinking? Read More »
Mother nature has some unbelievable remedies for many types of diseases. The natural remedies are often more friendly with our biological system than chemical treatments. In this video Pina LoGiudice, ND, LAc, discusses power natural antibiotics to help fortify your system on The Dr. Oz Show. Also these are some other amazing examples of natural
Mother Nature’s Antibiotics Read More »
[Last Updated: April 14th 2013] 11 reasons why you should drink more green tea: It is an excellent source of antioxidants It burns fat and enables you to exercise longer It prolongs your life It lowers stress bit boosts brain power It reduces high blood pressure It helps to protect your lungs from smoking
11 reasons why you should drink more green tea Read More »
[Last Updated: April 7th 2013] Green tea smoothie is a great, healthy, delicious refreshment for hot days. It’s simple and takes couple of minutes to prepare. Enjoy! In fact there are a ton of different green tea smoothies that you can make at home. Here is another examples of green tea smoothies with
Green Tea Antioxidant Smoothie Read More »
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of green food benefits:
