From Smoothies to Oatmeal and More: Outside the Cup Ways to Enjoy Green Tea Green tea is one of the healthiest beverages that you can add to your diet. Because of the way it’s processed, this type of tea contains an amazing amount of antioxidants and polyphenols, two ingredients that give green tea some incredible […]
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15 Benefits of Green Tea By Positivemed-Team Edited By: Stephanie Dawson 1. Anti-Aging Green tea helps you fight against aging and promote longevity, it contains polyphenols that fight against free radicals. 2. Cancer The inhibitor in green tea is more practical than vitamins C and E which help our body to protect cells from injury
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Depending on the type of tea and its processing and preparation technics, different teas have different health benefits. The predominant polyphenols in green tea and the theaflavins and thearubigins in black teas have strong antioxidant activity that may protect cells against cancer and prevent tumor growth and tumor invasion. In some laboratory and animal studies,
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