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You Need to Do These 10 Things Every Morning Before 10 AM

You Need to Do These 10 Things Every Morning Before 10 AMSometimes it may feel like you're not getting the most out of your...

The Secret To Aging Gracefully

The Secret To Aging Gracefully Recently over dinner, a friend I've known for 15 years told me that I am "aging well." I was both...

40 Ways To Practice Joy Every Single Day

Have you noticed the explosion of books and articles on happiness in the past decade? No doubt it’s great that we’re getting expert advice...

4 Lies To Stop Telling Yourself

4 Lies To Stop Telling YourselfWe often tell ourselves lies in to make us feel better about life, however white lies only hamper your...

The Science Of Happiness

The Science Of HappinessWhat makes you happy? Hanging out with friends, Delicious Foods, Making MoneyResearch has shown that expressing gratitude significantly increases your level...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Who are you to judge the life I live?

Who are you to judge the life I live? I know I'm not perfect -and I don't live to be- but before you start pointing fingers...make...