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Beyoncé Backs The Greenprint Diet—But What Is The Eating Plan Exactly?

Beyoncé Backs The Greenprint Diet—But What Is The Eating Plan Exactly?

Queen Bey looks better than ever and much of it is attributed to her Greenprint diet. She has further declared her stamp...
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Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome,...
The 30 Best Foods For Tackling Cellulite

The 30 Best Foods For Tackling Cellulite

Cellulite......ugh. It happens to the best of us, and it does not discriminate. We eat right, we exercise, we do whatever we...
What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease You may be required to change your diet? The changes may include limiting...
12 Best Meatless Sources of Protein

12 Best Meatless Sources of Protein

Protein is the major components of a healthy diet, particularly if you are a vegetarian. It is difficult to get a daily...

How Gluten Affects Your Health and 5 Things You Didn’t Know About It

How Gluten Affects Your Health and 5 Things You Didn't Know About ItWhile there has been some push-back against the gluten-free movement that seems...

The Whole World Went Crazy About This Diet! Find Out Why?

The Whole World Went Crazy About This Diet! Find Out Why?Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That's...

What Tea You Should Be Drinking Based on Your Blood Type

What Tea You Should Be Drinking Based on Your Blood Type!Your blood type is essentially your own personal biochemical ID kit. While some believe...

Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It!

Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! In high school chemistry, most of us learned that pH, or potential...

The Paleo Revolution

According to its advocates, the "Paleolithic Diet" or "Paleo Diet" is ancient answers to modern problems. It's taken about 10,000 years but the Paleo...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...
Should You Get Married To Him Here Are 4 Questions That Will Help You Decide

Should You Marry Him? Here Are 4 Questions That Will Help...

If you are seriously dating someone, do you feel peaceful when you think of marrying that person? It is a huge decision...