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Why hills make you a better runner

Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...
Magical Substance That Will Boost Your Love Life

Magical Substance That Will Boost Your Love Life

The internet is filled with misconceptions about silicone lubricants. Most people think only water-based lube is suitable for use with a male condom, particularly...