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The Cause of Hypnic Jerks While Falling Asleep

The Cause of Hypnic Jerks While Falling Asleep

Picture this: you are comfortable and safe in your bed, relaxing after a long day and ready for a good night's sleep....

This Everyday Habit Can Set You Up for Type 2 Diabetes

This Everyday Habit Can Set You Up for Type 2 DiabetesWomen who have a sleep problem may raise their risk of type 2 diabetes...

Beat Your Insomnia With THIS Simple Spice

Beat Your Insomnia With THIS Simple SpiceInsomnia is a sleep disorder that causes sufferers to have difficulty falling asleep and staying asleep. They constantly...

Top 10 Ways To Cure Snoring Permanently

Top 10 Ways To Cure Snoring Permanently Studies have indicated that more than forty percent of all adult males and females have had snoring problems...

Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You...

Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You Slowly In the modern world, there are many forces conspiring against...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

8 Classy Ways to React When Someone is Flirting With Your...

8 Classy Ways to React When Someone is Flirting With Your Man!It can be hard to watch another woman flirting with your boyfriend. This can bring up...

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