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Here's What Happens If You Drink One Glass of Rice Water a Day.

Here’s What Happens If You Drink One Glass of Rice Water a Day

Although many people may be unaware of its benefits, rice water is an extremely healthy drink that is chock-full of nutrients. You...

How to Identify and Eliminate Silent Inflammation

How to Identify and Eliminate Silent Inflammation Silent inflammation is becoming a growing problem among Americans, especially as they age. It can be caused by...

What Is Addison’s Disease and Who Is at Risk?

What Is Addison's Disease and Who Is at Risk?Addison's disease affects 200,000 people each year and is a chronic condition that can last a...

Why You Should Never Add Creamers To Your Coffee Ever Again!

Why You Should Never Add Creamers To Your Coffee Ever Again!Almost everyone begins their morning with a cup of coffee, and many people enjoy...

Here Is Why You Feel Bloated All The Time And How to Beat It...

Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Everyone has experienced bloating at one time...

What You Need To Know About Sugar Intolerance

What You Need To Know About Sugar Intolerance Sugar Intolerance: Definition and SymptomsHave you ever experienced discomfort after eating sugar or sugary foods? It’s not...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

Five simple rules for happiness:

Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect less.