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This is How Yoga Benefits Your Body

This is How Yoga Benefits Your Body

This is How Yoga Affects Your Body It's time to rethink Yoga. It not just about torsion, stretching, having a perfect body, or wearing hot...

Facial Exercises

Facial exercises that will stop your skin from sagging! Remember faces come in many distinct shapes and sizes, but if you feel your face is...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

Being Honest

Being honest may not get you a lot of friends, but it'll always get you the right ones.