fitness

This Is What Lebron James’s Workout Routine And Diet Plan Look Like

This Is What Lebron James’s Workout Routine And Diet Plan Look Like Standing at a height of 6′ 8″ and weighing an impressive 249 pounds, LeBron James is a near-unmatched powerhouse of strength and agility. Being a part of the quick paced professional basketball world, his workouts are designed to increase his stamina for the […]

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80 Percent Of The American Population May Suffer From This Syndrome Without It Ever Being Fully Diagnosed

80 Percent Of The American Population May Suffer From This Syndrome Without It Ever Being Fully Diagnosed SPANISH TRANSLATION:  80 % DE LA POBLACIÓN ESTADOUNIDENSE PUEDE SUFRIR DE ESTE SÍNDROME Not to be confused with Addison’ Disease or Cushing Disease, adrenal fatigue syndrome (ASF) remains one of the most misdiagnosed illnesses to plague modern man

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10 Phrases You Should Never Say To Your Girlfriend On Her Period

10 Phrases You Should Never Say To Your Girlfriend On Her Period SPANISH TRANSLATION: 10 FRASES QUE NUNCA DEBEN DECIR A SU NOVIA EN SU PERÍODO Communicating with your girlfriend while she’s on her period can make you feel like you’re navigating a minefield. One minute life is fine, and then you make a seemingly simple

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Here Are The Best Weight Loss Diets Based On Real Research

Here Are The Best Weight Loss Diets Based On Real Research When it comes to diets, people aren’t losing weight because they’re too busy watching what they eat — literally watching. (That’s where the “see-food diet” joke comes from.) Fad diets emphasize weight loss but nobody loses weight on them because they overlook nutrient density

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6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!

6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines! The vagus nerve is the tenth cranial nerve. It leaves the brain at the brainstem and travels down the neck to affect the heart and digestive systems. It influences all sorts of things including heart rate, peristalsis (moving food through the intestines),

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See How This Woman Heals Her STAGE 4 Terminal Cancer with Dieting

See How This Woman Heals Her STAGE 4 Terminal Cancer with Dieting Cancer is a complex disease that plagues millions of people each year. No cure has been found; however, in specific cases, nutritional and alternative approaches have yielded life-saving results. These videos show the important role that nutrition and your immune system play in

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