You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according to age and amount of activity one is involved in. The more active and young a person is, the more sleep he or she requires. The National Sleep Foundation indicates […]
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One of the Most Effective Weight-Loss Drinks That Costs Just Pennies Trimming that belly fat has never been simpler with this one key tool. It is simple, inexpensive, all natural, and can be found practically anywhere. Give up? The answer is green tea weight-loss drink! Sipping on this drink can help you shed those
One of the Most Effective Weight-Loss Drinks That Costs Just Pennies Read More »
Coconut Oil has been lauded as the miracle oil – a superfood good for everything from salad dressings to morning smoothies. It’s been shown to soothe improve digestion and metabolism as well as reducing cholesterol and increasing energy. But coconut oil needs a prominent place in your bathroom as well as your kitchen. Many people are
New Study Reveals Coconut Oil Is Far Better Than Your Toothpaste Read More »
