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Recommended Sleep Times According To The National Sleep Foundation.

Recommended Sleep Times According To The National Sleep Foundation

You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this...

One of the Most Effective Weight-Loss Drinks That Costs Just Pennies

One of the Most Effective Weight-Loss Drinks That Costs Just Pennies Trimming that belly fat has never been simpler with this one key tool....
New Study Reveals Coconut Oil Is Far Better Than Your Toothpaste.

New Study Reveals Coconut Oil Is Far Better Than Your Toothpaste

Coconut Oil has been lauded as the miracle oil – a superfood good for everything from salad dressings to morning smoothies. It's...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

10 Ways To Keep Him From Cheating

Nearly everyone wishes they had a means of preventing their husband or boyfriend from cheating. While no fool-proof way exists, there are some steps...