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Can Omega-3 Help You Lose Weight.

Can Omega-3 Help You Lose Weight?

Fish oil is one of the best supplements you can readily find in the market. It is rich in omega-3 fish oil...
Signs You Have Vitamin and Mineral Deficiencies and How to Fix It!

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It!

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It! Knowing about several common vitamin and mineral deficiencies, and using food as a...

This Vitamin Deficiency Increases The Risk of Alzheimer’s or Dementia

This Vitamin Deficiency Increases The Chance of Developing Dementia or Alzheimer’s Many of us have experienced in our lives knowing someone, perhaps a close relative...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Avoid Negative Energy

You know how you have those days when other people's negativity just gets you down? They spread that like a virus. Here is a...