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Do Any Diet Supplements Actually Work?

Do Any Diet Supplements Actually Work?We all know how difficult losing weight can be. When the efforts of good old fashion diet and exercise seem to...

Green Weight Loss Smoothie!

Green Weight Loss Smoothie!These smoothies are a great tool you can use to see awesome weight loss results and they are perfect to...

Towel Workout

You don’t need to have a professional gym at your house to do some serious working out; all you need is lying on your...

Weight loss as you Eat!

There is actually a way you can experience weight loss while eating, you just have to choose the right super-foods that help you shed...

Fat Loss

Have you ever wondered why, exactly, it is so detrimental to your health to be carrying around 50 extra pounds? Or more? With loss...

Top 10 calorie burning cardio exercises

This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise....

Black pepper as fat fighter

A new Korean study published last week in the Journal of Agricultural Food Chemistry indicates that piperine may have a significant role against the...

Raspberries: Nature’s new fat burner?

Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners....

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

When It Comes To Relationships, How Do You Know Enough is...

When It Comes To Relationships, How Do You Know When Enough is Enough?Knowing When To LeaveIn a healthy relationship you feel a strong, deep...