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Enjoy Your Rapid Weight Loss With This Egg Fast Diet Plan

Enjoy Your Rapid Weight Loss With This Egg Fast Diet Plan You may or may not have heard about the egg fast diet, a dietary...

How I Lost 40 Lbs. Of Fat And Kept It Off

Being fat is not in “your genes”Some people believe that being fat is hereditary, that it is genetic and there is little or nothing...

Top 10 Dieting Secrets You Can Learn From Guys

Top 10 Dieting Secrets You Can Learn From Guys Dieting and health are important ways to feel great and get in shape. A good diet...

5 Weight Loss Strategies That Actually Work

5 Weight Loss Strategies That Actually WorkIt can be frustrating trying to find the best way to lose weight. The fact is there are...

Are You Sabotaging Yourself from Reaching Your Goal Weight?

New year, new you! Stop sabotaging yourself and the goals you make! It's time to take action, stick to your goals and be proud...

10 Diet Tips From Your Grandmother That Work

10 Diet Tips From Your Grandmother That WorkGrandma never plopped down her hard-earned money for a gym membership, and she didn't strut around town...

7 Things You Can Do Before Noon to Lose Weight

7 Things You Can Do Before Noon to Lose WeightMany people want to shed a few pounds, but they often just don't have the...

7 Chinese Medicine Tips For Easy Weight Loss

7 Chinese Medicine Tips For Easy Weight LossAdding Chinese medicine to your weight loss plan is a great way to ensure dieting success. Here...

The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science

The 5 Secrets To Help Your Jeans Fit Using Weight Loss ScienceYou have those perfect jeans that will make you look absolutely spectacular, but...

The Type of Apple That Could Help You Lose Weight

The Type of Apple That Could Help You Lose WeightThere are seemingly endless ways to lose weight. However, one key principle has never changed:...

7 Worst Things To Say To An Overweight Person

7 Worst Things To Say To An Overweight PersonAs a fellow and proud "chunky monkey", I have a pretty calm attitude when it comes...

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off1. Drinking like a fish One of the easiest ways to keep...

12 Reasons You Just Can’t Lose The Weight

12 Reasons You Just Can't Lose The WeightIt's safe to say that most of us want to look good and feel great all the...
The 7 Things He Did to Lose 220 Pounds without Dieting.

The 7 Things He Did to Lose 220 Pounds without Dieting

Dieting...just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight....

10 Weird Yet Effective Ways to Lose Weight

10 Weird Yet Effective Ways to Lose WeightLooking to lose weight in a non-traditional way? There are tons of weird yet effective ways of...

4 Weight Loss Secrets From a Hollywood Trainer

Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle...

17 Reasons to Use Honey and Cinnamon

17 Reasons to Use Honey and CinnamonThe word honey is usually referenced to love passion and vitality, but it is amazing how honey being...

Fat Flush Water

Recipe 1All you need:1/2 lemon 4 peppermint leaves waterChop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

Wondering If He Really Wants To Be With You? – Read...

Wondering If He Really Wants To Be With You? - Read THISWe all want to be loved. When we find a person who we...