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Bedtime Yoga Sequence for a Deep Sleep

Bedtime Yoga Sequence for a Deep Sleep

After a rough day or even an exciting, exhilarating one, it's often difficult to decompress and unwind enough to fall asleep. Getting a...

This Caused Temporary Blindness in 2 Women and Most of Us Do It Every...

This Caused Temporary Blindness in 2 Women and Most of Us Do It Every Night! As a mother, most people do not understand that, after...

This Is What Happens If You Put Your Tongue Behind the Upper Front Teeth...

This Is What Happens If You Put Your Tongue Behind the Upper Front Teeth and Start BreathingExtended periods of insomnia are so common in...

Drug-Free Method To Fall Asleep In 60 Seconds

Drug-Free Method To Fall Asleep In 60 SecondsAn estimated 60 million people in the United States suffer from some type of sleep disorder. Loss...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

When a man lies…

  When a man lies, he can he look his woman straight in the eyes and tell her"I love you"..He seems so for real when...