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5 Exercises You Can Do While Stuck in Bed

5 Exercises You Can Do While Stuck in BedA few weeks ago, I received a private message on my Facebook Fan pageHayley, love what you...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

Relationships: Sharing Your Feelings

Relationships: Sharing Your FeelingsHow often have you heard that it's good to "share your feelings"? How often have you shared your feelings and it...