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How To Boost Your Ebdorphins Levels Naturally

How To Boost Your Endorphins Levels Naturally

Although physical exercise is the most widely known method to increase the production of endorphins, there are several foods and other activities...

5 Life-Changing Ways To Stop Your Period Cramps

5 Life-Changing Ways To Stop Your Period Cramps SPANISH TRANSLATION: 5 MANERAS PARA DETENER LOS CALAMBRES Almost all women have, at one time or another, have experienced...

Look & Feel Great In Your 60s With These 6 Tips

Look & Feel Great In Your 60s With These 6 Tips You don't have to skimp on style just because you've entered your sixth decade....

8 Surprising Benefits of Smiles that Have Nothing to Do with Your Mouth

“A smile is a curve that sets everything straight,” said American stand-up comedian Phyllis Diller. And it looks like she’s right. We know for...

You Need to Do These 10 Things Every Morning Before 10 AM

You Need to Do These 10 Things Every Morning Before 10 AM Sometimes it may feel like you're not getting the most out of your...

Endorphins Natural Pain and Stress Fighters

Endorphins By: Andres Carvajal Edited By: Stephanie Dawson Endorphins are chemical substances that act as neurotransmitters by the body in response to several situations. With pain endorphins...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Kids Born in August More Likely to Have ADHD Diagnosis_

Kids Born in August More Likely to Have ADHD Diagnosis

A new large-scale nationwide analysis has shown that kids born in August are at a higher rate of attention deficit-hyperactivity disorder (ADHD) compared with...

Infidelity; The Monster is Out of The Closet…Now What???

Infidelity; The Monster is Out of the Closet…Now What??? Infidelity is a hot topic. We witness politicians and people in the public eye openly apologizing...