eggs

How to Use Eggshells for Plants and Make Your Garden Flourish

Discover the hidden potential of eggshells and how they can benefit your plants and garden. Instead of discarding these kitchen scraps, you can repurpose them to reduce food waste and contribute to a healthier, more sustainable garden. From providing essential nutrients to preventing certain plant diseases, eggshells have become a valuable resource for garden enthusiasts. […]

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'Women have no idea it's coming': What to know about perimenopause

‘Women Have No Idea It’s Coming’: What To Know About Perimenopause

Being a woman can be tough- at the tender age of pre-adolescent years, your monthly period may begin suddenly, later in the years, pregnancy may happen, and later in the years, your period may halt altogether. These events can cause womanhood to be highly confusing, and even frustrating at times. In our later years, we

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The 3 Main Types of Ovarian Cancer—and How Each One Is Different

The 3 Main Types of Ovarian Cancer—and How Each One Is Different

Ovarian cancer is a scary topic. But fears surrounding these two little words can be decreased when you know a little more about it. The ovaries are two organs about the size and shape of an almond that sit on both sides of the uterus. An ovary’s purpose is to make eggs for reproduction and

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Best Proteins You Need to Eat According to Nutritionists!

Best Proteins You Need to Eat According to Nutritionists! Almost everyone knows that eating protein in some form is a must for maintaining good health. Even vegetarians freely admit to having to especially watch their diets by supplementing their protein intake with supplements and larger portions of legumes and nuts. According to many health practitioners,

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How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies show that vegetarians enjoy the following health benefits: less body fat reduced blood pressure decreased cholesterol diminished risk of heart disease less incidence of breast, ovarian, and colon cancer increased

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See How These 9 Morning Tricks Can Change Your Metabolism in Less Than 40 Minutes!

See How These 9 Morning Tricks Can Change Your Metabolism in Less Than 40 Minutes! Metabolism is the miraculous process of converting food into energy. Metabolic rate is the speed at which your body burns calories. With a healthy metabolism, your body efficiently: digests food uses glucose circulates blood generates energy wards off infection When

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