The importance of water in maintaining good health is undeniable, yet the question of how much one should drink daily remains a subject of debate. Understanding the nuances of individual needs, health conditions, and environmental factors is crucial in determining the optimal daily fluid intake. This guide aims to shed light on the diverse aspects […]
How Much Water is Too Much? The Myth of Overhydration Read More »
The Strange Affect Of Your Favorite Sports Drink! You just finished a grueling workout at the gym and what’s the first thing you reach for? If you said a sports drink, you might want to think again. Traditionally, sports drinks were designed to replenish fluids and electrolytes lost during exercise. However, recent studies have shown that they
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How to Know If Your Child Has Asthma? 15 Common Signs and Symptoms Asthma in children usually can’t be detected in a day or two. This is the most common chronic disease in children and the prevalence of this disease is increasing daily. Per recent CDC data, asthma affects approximately 7 million children in the
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Did you know that 4 out of 5 college students drink and at most colleges 40% of students report binge drinking? Check out this infographic about binge drinking and the motivations behind it. The poster on the left side is from the New York’s anti-binge drinking campaign in 2010. Please “Stop drinking while you’re still
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