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Never Reheat These Foods They Might Get Poisonous

Never Reheat These Foods They Might Get Poisonous With growing concerns over sustainable cooking and saving money in the kitchen, more and more people...

How To Make Yourself Poop When You Don’t Have Much Time

How To Make Yourself Poop When You Don't Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do...

Ridiculously Simple Ways To Radically Improve Digestion

As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

What Sometimes Stops Us From Receiving Love

One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek...