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warm or cold water

Warm or Cold Water? Make Your Choice and See What Happens to Your Body

Did you know that 50% to 60% of your body is composed of water? Water plays important roles in our health and happens to...
Serious 5 Serious Health Conditions That Can Be Passed Down Through Your Genes

5 Serious Health Conditions That Can Be Passed Down Through Your Genes

5 Serious 5 Serious Health Conditions That Can Be Passed Down Through Your Genes There are hundreds of serious diseases that can be passed down...
How to Get Rid of Cellulite in Thighs at Home

How to Get Rid of Cellulite in Thighs at Home

How to Get Rid of Cellulite in Thighs at Home Chances are, you're sitting at your computer reading this while there are dimples of fat...
Alkaline Foods To Prevent Heart Disease

Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer

Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer Regular consumption of processed foods and junks interferes with the pH levels in the body. This...
There's no denying that a majority of the population today desire to shed a few pounds but fail to act

How You Can Use Coconut Water in your Weight Loss Regimen

How You Can Use Coconut Water in your Weight Loss Regimen There's no denying that a majority of the population today desire to shed a...
How to Lose Weight if You Have a Thyroid Problem?

How to Lose Weight if You Have a Thyroid Problem?

How to Lose Weight if You Have a Thyroid Problem? The thyroid gland generates two thyroid hormones (T3 and T4), which influence all of the...

What Happens to your Body When You Drink Cabbage Juice Every Day!

What Happens to your Body When You Drink Cabbage Juice Every Day! Cabbage generally takes a back seat to most vegetables that are recommended for...

Exercise Is not The Most Important Factor In Weight Loss. See What It Is…

Exercise Is not The Most Important Factor In Weight Loss. See What It Is The benefits of physical exercise can go way beyond simply achieving...

The Many Benefits of Coconut Oil you Didn’t Know About

The Many Benefits of Coconut Oil you Didn't Know About There is a cooking oil that is used widely in the Phillipines and many other...

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It's a butterfly-shaped organ situated...

10 Foods to Cleanse Your Liver And Remove Body Toxin!

10 Foods to Cleanse Your Liver And Remove Body Toxin! To keep your body healthy, you should make a point of eating a variety of...

See How You Can Cleanse Your Body Without Going On a Detox Diet

See How You Can Cleanse Your Body Without Going On a Detox Diet Most people have gotten the message that crash diets are unhealthy. They...

If You Have Digestion Problems Drink This!

If You Have Digestion Problems Drink This! Do you plan your day around your bathroom breaks? Do you turn down invitations because you’re afraid you’ll...

6 Life-Saving Reasons You Should Start Adding This Tropical Fruit to Your Water Immediately!

6 Life-Saving Reasons You Should Start Adding This Tropical Fruit to Your Water Immediately! There is an extraordinary relationship between the body and mind. For them...

The 4 Types of Belly Fat and How to Get Rid of Each

The 4 Types of Belly Fat and How to Get Rid of Each Before beginning a diet and exercise regimen, it's a good idea to...

Detox to Retox™ Kidneys & Liver

I have some bad news – your juice cleanses may not actually be detoxing your body. Why? There are two types of toxins, those...

This Is What Happens When You Drink a Coffee on an Empty Stomach

This Is What Happens When You Drink a Coffee on an Empty Stomach The first thing most Americans do in the morning is start the...

10 Terrible Food Combinations That Cause Digestive Problems

10 Terrible Food Combinations That Cause Digestive Problems One in three Americans, has digestive problems. Studies indicate that correctly combining foods is critical, not only...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Kids Born in August More Likely to Have ADHD Diagnosis

Kids Born in August More Likely to Have ADHD Diagnosis

A new large-scale nationwide analysis has shown that kids born in August are at a higher rate of attention deficit-hyperactivity disorder (ADHD) compared with...
Person Secretly Likes You

6 Obvious Signs That a Person Secretly Likes You

6 Obvious Signs That a Person Secretly Likes You There is nothing more obvious than when a person feels an attraction to another, which could...