diet

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that

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Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways to Improve Cognition

Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways to Improve Cognition I can remember being in school hearing teachers harp about drinking and how it kills brain cells. The teachers then would always say, “You’re only born with so many! It’s not like you can create more.” Thankfully theory has been disproven! We

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All you Need to Know If Your Loved One Suffers From Diabetes

All you Need to Know If Your Loved One Suffers From Diabetes [nextpage title=”…”] Proper diabetes management can enable your loved one to live an active, happy life. You can help them make healthy choices and avoid disease complications. Following is vital information to aid you in offering support. DIABETES DEFINEDDiabetes is a condition of

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If You’re Experiencing These 14 Signs Then You’re Probably Not Drinking Enough Water

If You’re Experiencing These 14 Signs Then You’re Probably Not Drinking Enough Water [nextpage title=”…”] Water is often described as an essential diet aide but overlooked for its everyday health benefits. Here are 14 symptoms and health concerns related to inadequate water intake that can inspire anyone to seek enhanced health through the simplest of

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See How to Lose Weight Fast With the Japanese Morning Banana Diet

See How to Lose Weight Fast With the Japanese Morning Banana Diet Different diets have sprouted over decades of society’s attempt to achieve the perfect body without sacrificing nutrition and satisfaction. Among the variety of dietary plans is the Morning Banana diet, which was developed in Japan and became popular around late 2000. What is

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