80 Percent Of The American Population May Suffer From This Syndrome Without It Ever Being Fully Diagnosed SPANISH TRANSLATION: 80 % DE LA POBLACIÓN ESTADOUNIDENSE PUEDE SUFRIR DE ESTE SÍNDROME Not to be confused with Addison’ Disease or Cushing Disease, adrenal fatigue syndrome (ASF) remains one of the most misdiagnosed illnesses to plague modern man […]
These 5 Signs Are Strong Indicators Of An Unhealthy Vagina The natural balance of v@gina is very delicate, and the slightest imbalance can cause issues. A normal healthy v@gina should have a pH level that is acidic, and it is normal for a v@gina to secrete a moderate amount of discharge. When the pH level
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Why Our Bodies Redistribute Fat as We Age, and How to Prevent It The aging process is different for every person. There is a variety of factors that go into how well a person will age. One of the universal traits of aging is when our body starts redistribute fat as we age. However, the
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Detoxifying Has Never Been So Simple; Veggie Juice Recipe Vegetable juices are one of the best ways to add more readily-absorbable nutrients into your diet. This is my go-to morning veggie juice recipe that I also recommend to my Lovetarian Detox (www.lovetariandetox.com) clients. In order to support your body’s natural detoxifying processes, start your morning
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Lose the last 10 pounds are usually the hardest. When people who have a lot of weight to shed start exercising and eating healthier, they drop the first few or dozens of pounds pretty easily and fast. However, it’s very common to hit a weight loss plateau, especially when you’re only five or ten pounds
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5 Things That Happens To Your Body When You Consume Soy Although soy is touted as one of the healthier options in the modern diet, there is actually quite a bit of evidence to the contrary. Your body is going through quite an ordeal when you put soy into it. Here are some of the
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Want to Improve Flexibility? Watch These Stretching Exercises for Beginners Jogging or lifting may not be your idea of keeping fit, and may be too demanding on your body. But there is a much easier form of exercise that can be done at any age. All you need is a floor, and you can do
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Video Guide: How To Upgrade Your Body With Kettlebell Workout Gym memberships are expensive, but you don’t have to spend a lot of money to be fit. You can achieve your fitness goals with a few simple items: comfortable workout clothes, a kettlebell, and the desire to be the best. A kettlebell workout is a
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30 One-Minute Tips for Easy Weight Loss Weight loss often seems too time-consuming to be worth the bother. You know that you need to lose some weight, but there’s just not enough time in your day to prepare all your meals, measure everything you eat, and fit in at least thirty minutes of exercise. If you’re
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How Gluten Affects Your Health and 5 Things You Didn’t Know About It [nextpage title=”…”] While there has been some push-back against the gluten-free movement that seems to be taking the world by storm, the trend of going gluten free does not show any indication of slowing down anytime soon. According to recently released statistics,
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Exercise Is not The Most Important Factor In Weight Loss. See What It Is The benefits of physical exercise can go way beyond simply achieving the ideal body. While many people turn to exercising as a means to whip into beach-ready shape, adapting a workout routine can offer an array of other health benefits. Many
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If Your Body Is Swelling It Might Be a Sign of an Advanced Illness The occurrence of swelling in the body can be the result of many different things. Swelling is the result of an accumulation of fluid within the body’s tissues. Acute swelling is normally a localized indication of an injury, dislocation, infection, or
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[nextpage title=”…”] How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle Protein is the body’s basic building block. It is integral to the growth of muscles, hair, nails, skin and other tissues. Protein is made from amino acids, when linked together in different formats they make specific proteins. Of the 20
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The Whole World Went Crazy About This Diet! Find Out Why? Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That’s exactly what the Swedish Diet promises. It might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism
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What Does it Mean When Your Poop Floats? More poop floats than what you might think. Thanks in part to an episode of the TV series “House” where the lead character was diagnosing why a man’s poop was floating, a lot of people think it is only caused by fat. Dr. House told the man
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6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines! The vagus nerve is the tenth cranial nerve. It leaves the brain at the brainstem and travels down the neck to affect the heart and digestive systems. It influences all sorts of things including heart rate, peristalsis (moving food through the intestines),
11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer! Much of the food stocked in grocery stores are processed with chemicals and pesticides. Many of these ingredients have harmful effects on the body and greatly increases the risk of cancer. Here are 11 of the most common offenders you probably eat
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Here is What Happens to Your Body When You Cut Out Bread from your Diet! Losing weight and getting into shape can be a hard mission for some people. However, most people don’t realize that there is a quick way to lose an incredible amount of weight. Some experts feel that humans eat too much
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