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26 Bad Habits That Lead to Weight Gain

26 Bad Habits That Lead to Weight Gain

26 Bad Habits That Lead to Weight Gain A wise woman once said that if you are in a hole, stop digging! So why do...

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it!

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an...

5 Weird Things That Can Increase Your Appetite

5 Weird Things That Can Increase Your Appetite  Do you ever wonder why you have a moderate appetite one day, but you suddenly become ravenous...

6 Common Habits that Cause Bone Damage

Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the...

What Happens to Your Body When You Drink Diet Soda

What Happens to Your Body When You Drink Diet Soda: 10 Dangers of Diet Soda1. Kidney problems In a study conducted by Harvard University on...

The stats on soft drinks

How much soda do you drink? When I was a kid a soft drink was an occasional treat, we still make jokes about getting...

Soda and The Risk of Heart Disease

A Soda a Day Raises Chronic Heart Disease Risk by 20%! Sugary drinks and sodas are associated with 20% increased risk of coronary heart...

How Diet Soda Causes Weight Gain and Poor Bone Health

In this amazing video you'll learn more about the basics of acidic and alkaline foods. In fact, the body needs to balance the levels...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Divorce Sucks. Here’s 7 Ways To Really Get Back On Track

Divorce Sucks. Here's 7 Ways To Really Get Back On TrackTime and Tides Wait for No One in DivorceDivorce is a new beginning for...