Painless and Wireless Testing for Diabetes Patients One of the many inconveniences of dealing with diabetes is the daily blood sugar testing that requires a person to prick their finger. This may soon change due to a revolutionary new product from a European company called Abbott, which has developed a method of blood testing that […]
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MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets Many people are unaware that MSG is one of the most common ingredients used in today’s food products. MSG, also known as monosodium glutamate, is used to enhance the flavor of certain foods that include soups, frozen dinners, meats, baby food, crackers, and salad dressings.
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The Best Time To Eat A Banana- Is it healthier to eat a banana while it’s fresh or when it’s ripe? Many people are wondering about when it’s the best time to eat a banana. Interestingly, the nutritional profile of bananas changes as they ripen. You may have noticed that the more ripe your banana
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Prediabetes Symptoms and Treatments: Signs of Prediabetes You Shouldn’t Ignore! People with prediabetes have glucose levels that are higher than normal but not high enough yet to indicate diabetes. It was formerly known as borderline diabetes. Most people with prediabetes don’t have any symptoms, but they are considered to be at high risk for developing
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Sugar Detox: How to Quit Sugar for Good Kick the sugar addiction for good! We think it’s the perfect time todo sugar detox and get rid of that pesky sugar habit. The holidays are over, the day of LOVE is done (mind you, every day is a good day to love yourself and others), and
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Our dental health plays an important role in a sparkling smile. When it comes to dental health often people only consider brushing their teeth and ignore the gums. Even those with glowing white teeth might be at risk for gum disease. Statistics suggest that 80% of Americans suffer from gum disease at some time in
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10 Health Benefits of Aloe Vera Aloe vera is also known as the wonder plant for its magical effects on your health. Its a short-stemmed shrub which occurs only in cultivation. The gel we get from the aloe vera plant is used for many things and has numerous benefits. Here is a list of some
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What Causes Love Handles? Causes of Muffin Tops in Men and Women Few people give a thought to the reason they have love handles. Some wonder if they were destined to have a bigger stomach or if their body is just built that way. Its a better option to stop feeling sorry for yourself and
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These days many people have adopted a sedentary lifestyle and extremely unhealthy eating habits that can lead to diabetes. This is a very common health problem whose main cause is lack of insulin. Diabetics suffer from a variety of ailments. Type 1, or insulin-dependent-diabetes, usually starts showing symptoms in children. The most common treatment is
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Did you know that some health conditions can affect your hair as much as your body? The following guide can help you separate myths from facts when it comes to your hair. Dry, limp, thin-feeling hair Hair dyes, blow dryers, and swimming in chlorinated water can lead to dry hair, but dry hair can also
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Do you know that adults who spend an average of six hours a day in front of the TV will reduce their life expectancy by just less than 5 years, compared to someone who does not watch TV? These days many of us live a sedentary lifestyle, for many and varied reasons, including working at
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Looking for a healthy dessert recipe? Here is a perfect and simple idea that uses all healthy ingredients and combines the best flavors in one simple yet delicious sweet treat that won’t make you feel guilty at all. All you need is: 8 ounces of soymilk chocolate ¼ cup of raw unsalted cashews 1 banana
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As many as 12 million Americans are affected by Restless Legs Syndrome, or RLS. RLS is an itching, burning, aching, or tingling sensation accompanied by an uncontrollable urge to move the legs. This can affect quality of sleep, and add to anxiety and depression for millions of people. RLS can come by itself, or as
The first thing you may think when hearing this term is, ‘What on earth is that?’ and How oil pulling works? Oil pulling is an ancient Ayurvedic natural remedy for improving oral health and improves systemic health as well. In the Ayurvedic text Charaka Samhita, oil pulling is called Kavala or Gandusha. Ayurveda is the
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The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and they start causing serious health problems. Emphysema, heart disease, diabetes, accelerated aging, arthritis, constipation, so many more! NO MORE TOXINS IN SUGARS
The healthiest diet in the entire world, might not be a diet indeed but a lifestyle full of flavors that doesn’t forbid any food group, maybe many of you have heard about the Mediterranean countries food such as France, Greece and Spain, then you may also know their eating plan features heart-healthy fats, olive oil,
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Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and seasonings for foods, to choose herbs and foods that benefit areas you may be looking to improve in healthy natural ways. For instance, if you have a family history of
First of all, what is it? It’s an herb, a very powerful herb that packs 50 times more antioxidants than green tea! It protects and heals your body from the damage that free radicals cause, can help with cancer, diabetes, and heart disease. It’s a mushroom, and including it into your healthy lifestyle may make
