Goya is suddenly making news headlines for doing what it has always done – helping people fight disease, get healthy and stay that way. Goya, often called bitter melon (or bitter gourd), is a funny looking green fruit with white pulp. Other names for Goya include Balsam Pear or Karela. While it doesn’t look like […]
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See How You Can lose Belly Fat Without Exercise Belly fat is the fat tissue situated around the abdominal organs. Excess belly fat is dangerous because the fat released from the area is processed by the liver and is then transported to the arteries, which can cause diabetes, heart disease and some cancers. 1 Proper
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Belly fat is a problem for many of us. It can increase our chances of developing serious health issues, including heart disease, diabetes, high blood pressure, and gallbladder problems. Whether it is due to overeating, being middle-aged or post-pregnancy weight, a bulging belly is an unwelcome problem that can be combated with the consumption of
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Turmeric has been dubbed the “Queen of Spices.” She boldly protects her subjects, bestowing many blessings. When you ingest this golden root, its powers quickly go to work. Following are 10 ways of eating a teaspoon of turmeric every day can get you glowing. Turmeric is native to Asia and a member of the ginger
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Getting rid of stubborn lower belly fat is hard, but it isn’t impossible. With the right exercises and diet, most people can achieve a flatter stomach and more defined abs. Why Is it So Hard to Get Rid of? Belly fat accumulates for a number of reasons, chief among them age. As people get older,
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All you Need to Know If Your Loved One Suffers From Diabetes [nextpage title=”…”] Proper diabetes management can enable your loved one to live an active, happy life. You can help them make healthy choices and avoid disease complications. Following is vital information to aid you in offering support. DIABETES DEFINEDDiabetes is a condition of
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6 Simple Ways to Speed Up Your Weight Loss! You cut calories and work out faithfully yet your weight loss seems to have plateaued. You may even be considering trying one of the many supplements you see advertised on TV that promise astounding results in a short amount of time. You may not realize it,
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The Fascinating Relationship Between Bipolar Disorder and Weight According to a study, more than two-thirds of people with bipolar disease are overweight. This means that there is a big increase and there is an urgent need to address this problem. The following are some of the ways weight and bipolar disease are associated and how
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If your partner is experiencing difficulties getting an erection, rest assured you’re not alone. It is estimated that half of all men aged between 40 and 70 have erectile dysfunction (ED) to some degree, and the problem can affect younger men too. Despite the fact that this issue is so common, couples can find it
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This Is The Hormone That Makes You Age Gracefully Aging is a natural process, or so they say. But the deficits that occur in the body through normal aging don’t seem natural at all! In fact, the words ‘aging’ and ‘change’ could be considered synonymous. What causes these age-related changes? To answer this question, some
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Surprising Health Benefits of Mangoes, and How to Use Them Many of us love eating mangoes, but did you know that besides yummy taste it has a lot more going for it? It can be your health’s best friend. Here is how and why: • Adds a glow to your skin Mangoes are great for
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Why You Should Eat Garlic On An Empty Stomach Did you know that eating garlic every day on an empty stomach can work wonders for your health? Many people are unaware of all of the benefits of this healing food. Scientists have conducted several studies and the results all showed that eating one garlic clove
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5 Natural Ways To Eliminate Spider Veins Spider veins, which can become varicose veins, are dark-looking lines that develop on the surface of the skin and look similar to a spider’s web. While they’re most common in women during menopause, they are also common during pregnancy and puberty, and are also linked to birth control
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Prevent Diabetes Complications By Following These 8 Tips Diabetes is a condition whose seriousness is measured by its potential health consequences. Its long-term effects include heart and kidney disease and vision disorders. If you suffer from diabetes, here are eight tips to follow that can help reduce the possibility of such complications. 1. One of
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What Happens To Your Body When You Drink Soda? Over the last several decades, drinking soda has become a universal habit that is seen throughout the world and spans every culture and socioeconomic level. Many studies have found that ingesting excessive amounts of soft drink beverages can result in long-term health problems. Obesity Soft drinks
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Take This Test To Find Out How Well You See Color The condition color blindness makes it unimaginably difficult, if not altogether impossible to distinguish differences in color. Being color blind does not mean that color cannot be seen at all, but rather that certain shades of colors cannot be seen. For example, in the
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“Why you should walk every day?” Ever wondered why do these fitness coaches vehemently emphasize on walking daily? There were times when our ancestors had no choice but to walk and that resulted into their amazing well-being, both physically and mentally. Unfortunately we are a generation that lives in times wherein time is money and
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7 Reasons Your Eyes are Blurry Blurry vision is a very common problem, but it can be caused by many different things. The only way to know your exact problem is to visit an eye doctor. After asking questions about your symptoms and performing basic eye tests, the doctor should be able to give you
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