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Boost Your Happy!

There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your...

3 Foods That Can Help With Depression

3 Foods That Can Help With DepressionIt does not say cure depression, it says help with. When people are depressed they often reach for...

What Stress Does To Your Body

Life is stressful, and stress not only affects our mental health, but it also harms different parts of the body. The good news is...

Anxiety…What if I Am Not As Happy With My New Baby As I Expected?

New mother anxiety can be overwhelming. Not only do you wake up with a body you don’t recognize, a life that is nothing like...

Women’s Mental Health

We have a wonderful poster with facts and figures on women's health issues for you.  All the facts and figures in an easy to...

Understanding Depression

If you know someone who's depressed please resolve never to ask them why. Depression isn't a straightforward response to a bad situation, depression just...

How to Build a Quality Life Despite Anxiety and Depression

When you suffer the symptoms of anxiety or depression nothing seems quite right. It is like the picture on the wall is slightly crooked,...

Amanda’s Sad Story

Amanda Todd, 15, of Canada, killed herself one month after she posted this heartbreaking video, which describes her experience being bullied, after a topless...

Overmedicated America

We're taking too many drugs, too much more than what is needed and much more than our bodies biological limitations! As Socrates said, medicine...

Saffron and Depression

Saffron is the most expensive spice in the world. It's obtained from the tiny stigma of a flower mostly for centuries in Iran. To...

How to help your spouse with depression?

Depression hurts and it's one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the...

Real Depression or Low Self Esteem?

Before you diagnose yourself with depression or low self esteem, first make sure that you are not, in fact, just surrounding yourself with assholes. ~William...

A natural remedy for depression: Exercise

By Nima Shei MD, MSChances are we have taken a prescription drug at some point in our lives. Nearly half of Americans take a...

Mood-Booster Foods

These foods are considered as mood-boosters: Chocolates for their antioxidants Eggs for their Vitamin B12 and D Walnuts for their Omega-3 and Magnesium Whole wheat breads for their...

Post-traumatic Stress disorder (PTSD)

Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many people after a traumatic event that caused intense fear ,hopelessness, or horror....

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

Here’s What Happened To Her After She Split A Viagra With...

Here's What Happened To Her After She Split A Viagra With Her Partner You know about Viagra. You've been inundated with commercials, magazine ads, and...