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The Muscle Of The Soul Is The Source Of Your Anxiety And Fear

The “Muscle Of The Soul” Is The Source Of Your Anxiety And Fear

Many of us are aware that tension in the body is connected to higher levels of stress, but did you know there is a...
8 Behaviors of Someone Who Suffers from Emotional Trauma

8 Behaviors of Someone Who Suffers from Emotional Trauma

Emotional trauma and distressing thoughts can be painful in an afflicted person. A piece of good advice can be very helpful to someone suffering...
What's the difference between bipolar I and bipolar II?

What’s the difference between bipolar I and bipolar II?

Bipolar disorder is a mental health condition characterized by abnormal high and other cases, low moods. There are numerous types of bipolar disorder, but...
How To Identify and Respond to Teen Depression

How To Identify and Respond to Teen Depression

Teenagers undergo a lot of pressures, from hormonal changes during puberty to workload at school. Because of these challenges and uncertainty, it’s difficult to...
What is Tryptophan

What is Tryptophan? How Does it Boost Sleep Quality and Mood?

What is Tryptophan? How Does it Boost Sleep Quality and Mood? We are all aware that a good night's sleep is crucial to make the...

Bipolar Disorder or ADHD: Learn the Symptoms and How to tell the Difference

Bipolar Disorder or ADHD: Learn the Symptoms and How to tell the Difference Bipolar disorder and ADHD "attention deficit hyperactivity disorder" are some mental problems...

How Do you Test For Human Growth Hormone Deficiency?

How Do you Test For Human Growth Hormone Deficiency? It is a well-known fact HGH is produced by the body, and as an individual grows...
TMS a Safe and Effective Depression Treatment

Is TMS a Safe and Effective Depression Treatment?

Is TMS a Safe and Effective Depression Treatment? Millions of people in the United States rely on antidepressants on a daily basis. The rise in...

3 Signs Indicating there is an Asshole in Your Life That Makes You Feel...

3 Signs Indicating there is an Asshole in Your Life That Makes You Feel Depressed Before you say that you have low self- confidence or...
Can Omega-3 Fish Oil Help You Lose Weight?

Can Omega-3 Fish Oil Help You Lose Weight?

Can Omega-3 Fish Oil Help You Lose Weight? Fish oil is one of the best supplements you can readily find in the market. It is...
The High Cost of Sleep Deprivation

The High Cost of Sleep Deprivation

How bad is pulling all-nighters? Hanna is a freshman law student. For the first month of her schooling, she barely logged a full 6...
Explaining The Potential Health Risks Of Getting Tattoos

Explaining The Potential Health Risks Of Getting Tattoos

There is no doubt that tattoos are very popular. They give people the opportunity to express themselves through art. Whether you’re a liberal or...
Alcohol Abuse Disorders

Understanding Alcohol Abuse Disorders and Their Treatment

Drinking alcohol can be a pleasant way to have you relax and step back from the various stresses of life. However, for some people,...
4 Reasons to Take Better Care of Your Mental Health

4 Reasons to Take Better Care of Your Mental Health

4 Reasons to Take Better Care of Your Mental Health Physical health is given a lot of importance because it is relatively clear how you...
Looking for a Natural Way to Ease Anxiety and Stress - Try These Techniques

Looking for a Natural Way to Ease Anxiety and Stress – Try These Techniques

Anxiety and stress are two things that most people deal with at least at some point in their lives. Unfortunately for some people, anxiety...

Using Botox To End Depression

Botox is a drug made from a bacteria that produces a toxin affecting the nervous system. In small doses, it works by blocking the...

Optimal Testosterone Levels Are Essential For These 8 Reasons

Optimal Testosterone Levels Are Essential For These 8 Reasons Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size...
Get Rid of Cockroaches Using These Natural Recipes

Get Rid of Cockroaches Using These Natural Recipes

Get Rid of Cockroaches Using These Natural Recipes They don’t bite but cockroaches can be a menace in your home. They prefer hiding in warm...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Kids Born in August More Likely to Have ADHD Diagnosis_

Kids Born in August More Likely to Have ADHD Diagnosis

A new large-scale nationwide analysis has shown that kids born in August are at a higher rate of attention deficit-hyperactivity disorder (ADHD) compared with...

These Toxic Expectations Slowly Killing Your Relationship

These Toxic Expectations Slowly Killing Your Relationship Each of us has a unique dream about an ideal relationship and life with a person dearly loved....