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15 MS Symptoms In Women That Shouldn't Be Ignored

15 MS Symptoms In Women That Shouldn’t Be Ignored

Multiple sclerosis or MS is a serious disease caused by the degradation of the myelin sheath that protects the nerve cells....
25 Heart Risk Factors You Need To Pay Attention After 40

25 Heart Risk Factors You Need To Pay Attention After 40

As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around...
My Dad’s Death Made Me Mourn My Own

My Dad’s Death Made Me Mourn My Own

It's not an easy topic to talk about, but more awareness is needed concerning Huntington's disease. Like ALS (amyotrophic lateral sclerosis), it's...
The Muscle Of The Soul Is The Source Of Your Anxiety And Fear

The “Muscle Of The Soul” is the Source of Your Anxiety and Fear

Many of us are aware that tension in the body is connected to higher levels of stress, but did you know there...
8 Behaviors of Someone Who Suffers from Emotional Trauma

8 Behaviors of Someone Who Suffers from Emotional Trauma

Emotional trauma and distressing thoughts can be painful in an afflicted person. A piece of good advice can be very helpful to...
What's the difference between bipolar I and bipolar II?

The Difference Between Bipolar I and Bipolar II?

Bipolar disorder is a mental health condition characterized by abnormal high and other cases, low moods. There are numerous types of bipolar...
How To Identify and Respond to Teen Depression

How To Identify and Respond to Teen Depression

Teenagers undergo a lot of pressures, from hormonal changes during puberty to workload at school. Because of these challenges and uncertainty, it’s...
What is Tryptophan How Does it Boost Sleep Quality and Mood

What is Tryptophan? How Does it Boost Sleep Quality and Mood?

We are all aware that a good night's sleep is crucial to make the next day perfect. Additionally, there are many nutrients...
Bipolar Disorder or ADHD Learn the Symptoms and How to tell the Difference

Bipolar Disorder or ADHD: Learn the Symptoms and How to tell the Difference

Bipolar disorder and ADHD "attention deficit hyperactivity disorder" are some mental problems affecting many people around the world. They have overlapping symptoms...
How Do you Test For Human Growth Hormone Deficiency.

How Do You Test For Human Growth Hormone Deficiency?

It is a well-known fact HGH is produced by the body, and as an individual grows older the production begins to slow....
Is TMS a Safe and Effective Depression Treatment

Is TMS a Safe and Effective Depression Treatment?

Millions of people in the United States rely on antidepressants on a daily basis. The rise in demand for prescription medication has...
3 Signs Indicating there is an Asshole in Your Life That Makes You Feel Depressed

3 Signs Indicating there is an Asshole in Your Life That Makes You Feel...

Before you say that you have low self- confidence or depression, you should be sure that you are not surrounded by idiots....
Can Omega-3 Help You Lose Weight.

Can Omega-3 Help You Lose Weight?

Fish oil is one of the best supplements you can readily find in the market. It is rich in omega-3 fish oil...
The High Cost of Sleep Deprivation.

The High Cost of Sleep Deprivation

How bad is pulling all-nighters? Hanna is a freshman law student. For the first month of her schooling, she barely logged a...
The Potential Health Risks Of Getting A Tattoo

The Potential Health Risks Of Getting A Tattoo

There is no doubt that tattoos are very popular. They give people the opportunity to express themselves through art. Whether you’re a...
Understanding Alcohol Abuse Disorders and Their Treatment

Understanding Alcohol Abuse Disorders and Their Treatment

Drinking alcohol can be a pleasant way to have you relax and step back from the various stresses of life. However, for...
4 Reasons to Take Better Care of Your Mental Health.

4 Reasons to Take Better Care of Your Mental Health

Physical health is given a lot of importance because it is relatively clear how you can take care of it. Eat at...
Looking for a Natural Way to Ease Anxiety and Stress? Try These Techniques!

Looking for a Natural Way to Ease Anxiety and Stress? Try These Techniques!

Anxiety and stress are two things that most people deal with at least at some point in their lives. Unfortunately for some...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is Your Vagina Too Big?

Is Your Vagina Too Big?Many women wonder if the size of their Vagina is normal. Most of us don't spend a lot of time...