depression or anxiety

Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More

Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More [nextpage title=”…”] The twitch in your lower eyelid coinciding with the lack of sleep or high-stress times is most probably correlated with magnesium deficiency. Studies show 75% of adults in the United States alone are magnesium deficient even though it is essential to […]

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7 Signs Your Gut Bacteria Needs Your Immediate Attention

7 Signs Your Gut Bacteria Needs Your Immediate Attention  [nextpage title=”…”] For years, biologists have suspected a profound link between our health and the microbiomes of bacteria that thrive all throughout our bodies. Understandably, bacteria have garnered a bad reputation since the inception of germ theory. However, a distinct category of bacteria—called probiotics—is proven to

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9 Weird Psychotherapy Methods that You Didn’t Know Exist!

[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy and other mental health professions are valid means of taking care of yourself. Psychotherapy exists as a professional relationship between the therapist and the patient. The goal is strictly to

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