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Top 4 Exercises You Should Do During Your Period

Top 4 Exercises You Should Do During Your PeriodCurling up in bed with a heating pad may sound like a great idea during...

Why Some Girls Have Miserably Heavy Periods And What Is The Solution

Heavy menstrual flow, or Menorrhagia, plagues thousands of women every year. According to webmd, this condition is usually seen in young women...

7 Reasons Your Period May Be Missing

 Menstruating regularly is a blessing and a curse, you may suffer through PMS, cramps, mood swings, bloating, and other symptoms. Any irregularities can make...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

How Do You Know When You Love Someone?

How Do You Know When You Love Someone?I used to believe that love was a light switch. Something flicks on. You get an overwhelming...