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The Best Time To Eat A Banana

The Best Time To Eat A Banana- Is it healthier to eat a banana while it's fresh or when it's ripe?Many people are wondering...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Anxiety and the Missing Boundary

Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for...