dark chocolate

Antioxidant-Rich Foods: The Science Behind Your Body’s Natural Defense

In the ever-evolving landscape of health and nutrition, one piece of advice has stood the test of time: consume your antioxidants. These powerful compounds found abundantly in various foods, play a vital role in protecting our bodies from oxidative stress, thus safeguarding us from a myriad of health issues. In this comprehensive guide, we’ll explore […]

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8 Great Superfoods to Strengthen Your Teeth and Prevent Enamel Erosion

8 Great Superfoods to Strengthen Your Teeth and Prevent Enamel Erosion

Your smile can be messed up by enamel erosion and condition of your teeth. The reason behind this is that the first impression you have to the people is the smile you often give back. It is important to take care of your teeth and prevent enamel erosion so as to pearly stays white and

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The Whole World Went Crazy About This Diet! Find Out Why?

The Whole World Went Crazy About This Diet! Find Out Why? Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That’s exactly what the Swedish Diet promises. It might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism

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10 Most Powerful Foods In The World Which Destroy Cancer Cells!

10 Most Powerful Foods In The World Which Destroy Cancer Cells Cancer affects everyone in some way. Considering cancer is such a vicious disease, it may seem a bit trivial to list off foods that can help kill off tiny cancer cells. While eating the following foods does not solve everything, they can be preventive

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12 ‘Bad’ Foods That are Actually Good for You

12 ‘Bad’ Foods That are Actually Good for You By PositiveMed-Team Edited By: Stephanie Dawson 1. White rice Researchers have found that white rice is rich in essential vitamins and minerals. Studies suggest that people who eat white rice are less likely to gain weight than people who eat brown rice. Though white rice is

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chocolate for weight loss

Another Chocolate’s Benefit: Some Chocolate-Eaters Have Lower BMI

A new chocolate’s benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who eat chocolate less often, a new study suggests. But experts point out that the effect could be easily erased by the high level of calories and saturated fats associated with chocolate

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