Home Tags Dancing

Tag: dancing

Could You Be Exercising Too Much?

Could You Be Exercising Too Much?It turns out that you can have too much of a good thing.Exercise is good for everybody. It can...

Having Fun While Losing Weight: At Home Dance Workout For Beginners

Having Fun While Losing Weight: At Home Dance Workout For Beginners Losing weight can seem like such a bore. Walking, running, dancing...so many options but...

A New Study Suggests How To Lose Weight Fast And Keep It Off

A New Study Suggests How To Lose Weight Fast And Keep It Off We live in an era of instant gratification so we always want...

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems!The thyroid gland is the master of metabolism. It's a butterfly-shaped organ situated...

Feeling Blue? 10 Science-Proven Tips to Beat Your Bad Mood!

Feeling Blue? 10 Science-Proven Tips to Beat Your Bad Mood!We all have been in bad situations, at work, home, or an interaction with a person that just ticked us off. Here are...

Top 10 calorie burning cardio exercises

This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise....

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Trying Hard in Bed? Study Explains Why Some Women Can’t *rgas*

Trying Hard in Bed? Study Explains Why Some Women Can't *rgasm*If you and your partner have been having some difficulty with your woman reaching...