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Having Fun While Losing Weight: At Home Dance Workout For Beginners

Having Fun While Losing Weight: At Home Dance Workout For Beginners Losing weight can seem like such a bore. Walking, running, dancing...so many options but...

15 Crazy Things You Shouldn’t be Afraid to Do In Front of Your Partner!

15 Crazy Things You Shouldn't be Afraid to Do In Front of Your Partner!Marriage is like a wood stove. In order to make the...

Tone Your Abs With This 10-Minute Dance Workout

Tone Your Abs With This 10-Minute Dance Workout Get sleek, strong and hot in no time at all with ‘10 Minute Cardio Dance Abs Workout:...

20 Practical Ideas To Bring Fun Back Into Your Life

20 Practical Ideas To Bring Fun Back Into Your Life In 2011 the Chief Executive Officer of the American Psychological Association, Dr. Norman B. Anderson,...

80-Year-Old Dancer Blows Everyone Away!

80-Year-Old Dancer Blows Everyone Away!This happened during the British Got Talent show.. They Were Skeptical At First, But This 80-Year-old dancer went on stage...

These Are The Best Moves For A Flat Tummy

These Are The Best Moves For A Flat TummyLet us start by reminding you that you don't owe exercise or your appearance to anyone...

4 Benefits of Dance

Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages...

Day 3 Physical Challenge – Gotta Dance!

When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing...

10 Ways To Stress Less

Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on what you can control 7- reminisce...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

The Single Most Damaging Word That Can Ruin Your Relationship

The Single Most Damaging Word That Can Ruin Your RelationshipIn most relationships, there are often a number of different words that are thrown around...