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How to Remove Cortisol from the Body Naturally

How to Remove Cortisol from the Body Naturally

Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone...
The Benefits and Steps of Box Breathing for Stress Management

Box Breathing for Stress Management: Steps and Benefits

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique...

7 Warning Signs of Stress Sickness You Should NEVER Ignore

7 Warning Signs of Stress Sickness You Should NEVER IgnoreEach and every person has a limit of stress sickness levels they can hold. Sometimes...

What Tea You Should Be Drinking Based on Your Blood Type

What Tea You Should Be Drinking Based on Your Blood Type!Your blood type is essentially your own personal biochemical ID kit. While some believe...

How To Turn Off Hormones that Are Causing Weight Gain!

How To Turn Off Hormones that Are Causing Weight Gain! For years it has been ingrained in our minds that issues regarding weight have to...

Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways...

Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways to Improve Cognition I can remember being in school hearing teachers harp about drinking and...

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using TeaBeing overweight can lead to a variety of health issues. Unfortunately one of...

8 Simple Steps That Lower Cortisol Levels & Increase Weight Loss!

8 Simple Steps That Lower Cortisol Levels & Increase Weight Loss!By PositiveMed-Team Edited By Stephanie DawsonWhat is cortisol? Cortisol is the primary stress hormone secreted...

The Adrenal Glands

The Adrenal Glands--by Dr. Michael L. JohnsonThe adrenal glands are small, triangular glands located on top of both kidneys. An adrenal gland is made...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

5 Early Warning Signs Your Marriage May Be Doomed

5 Early Warning Signs Your Marriage May Be Doomed Although there are no guarantees when it comes to a relationship, there are definitely some warning...