How To Prevent Calluses When Working Out

How To Prevent Calluses When Working Out Calluses are no fun. Yet, every one who lifts weights is going to have to deal with them to some degree. Calluses are simply toughened skin that is caused by friction. When you grab the rough grip on the handles of barbells, dumbbells or kettlebells, that causes the […]

How To Prevent Calluses When Working Out Read More »