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If You’re Experiencing THIS, You’re Not Sad, You’re Depressed

Here's What Wikipedia Doesn't Tell You about DepressionThere is a significant distinction between sadness and depression. While they are similar on the surface, the...

13 Warning Signs of Mental Illness

13 Warning Signs of Mental IllnessThe popular misconception about mental disorders is that they're rare and are always someone else's problem, they'll never happen...

How Stress Affects The Body

How Stress Affects The Body Stress is important! It's so important that it's now recognized as the #1 killer by proxy. The American Medical Association...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

For Boosting Your Spouse’s Self Esteem Follow These 7 Steps

For Boosting Your Spouse's Self Esteem Follow These 7 StepsMarriage can be hard. Stress can make people forget why the ever got married...