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warm or cold water

Warm or Cold Water? Make Your Choice and See What Happens to Your Body

Did you know that 50% to 60% of your body is composed of water? Water plays important roles in our health and happens to...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Kids Born in August More Likely to Have ADHD Diagnosis

Kids Born in August More Likely to Have ADHD Diagnosis

A new large-scale nationwide analysis has shown that kids born in August are at a higher rate of attention deficit-hyperactivity disorder (ADHD) compared with...

5 Marriage-Saving Tips from Someone Who Has Screwed It Up Before

When you want to keep your marriage strong, you might not know where to turn. You can ask friends or family for advice. You...