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The High Cost of Sleep Deprivation.

The High Cost of Sleep Deprivation

How bad is pulling all-nighters? Hanna is a freshman law student. For the first month of her schooling, she barely logged a...
6 Proven Tips for a Better Night's Sleep

6 Proven Tips for a Better Night’s Sleep

How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good...

Fix Your Health Issues With Proper Sleeping Positions

Fix Your Health Issues With Proper Sleeping PositionsIf you're struggling to live with a chronic condition, you already know that it can be a...

Beat Your Insomnia With THIS Simple Spice

Beat Your Insomnia With THIS Simple SpiceInsomnia is a sleep disorder that causes sufferers to have difficulty falling asleep and staying asleep. They constantly...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

The Text Message That Can Break Or Make Your Relationship

One Text Message Can Make or Break Your RelationshipHow to send a text to somebody you're not in a relationship with yet, but would...