15 Ways Pomegranate Revitalizes Your Heart And Liver The pomegranate has a history that began centuries ago. It originated in Iran. Europe, Africa, Asia, Latin American, and the United States all have sources of this beneficial fruit. Countless studies show pomegranates to be a source of vital nutrients the body needs and an aid to […]
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6 Things No One Ever Tells You About Your Cholesterol Cholesterol has become the boogeyman of modern medicine. But what’s fact and what’s fiction? What do you really need to know about cholesterol in order to protect your health and ensure your longevity? Here are just six things you might be surprised to learn about
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7 Foods to Eat to Help Cut Cholesterol Mankind has never had the luxury of such an enormous selection of foods. Unfortunately, many people gravitate to fatty choices because of their attractive flavors, and as a result, cholesterol levels in the population have soared. Carefully selecting foods that help reduce cholesterol can help create a
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