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The 30 Best Foods For Tackling Cellulite

The 30 Best Foods For Tackling Cellulite

Cellulite......ugh. It happens to the best of us, and it does not discriminate. We eat right, we exercise, we do whatever we...
What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease You may be required to change your diet? The changes may include limiting...

The Right (And The Wrong) Foods To Eat Before, During & After A Workout

The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we...

10 Most Powerful Foods In The World Which Destroy Cancer Cells!

10 Most Powerful Foods In The World Which Destroy Cancer Cells Cancer affects everyone in some way. Considering cancer is such a vicious disease, it...

Top 5 Muscle Building Foods to Eat After Your Workout!

The post-workout meal doesn't just provide a must needed energy boost. It also refuels the muscles and therefore has a major impact on muscle...

23 Kitchen Hacks And Tricks That You Can Teach Your Mom

23 Kitchen Hacks And Tricks That You Can Teach Your Mom  These very helpful kitchen tips and tricks will save you time and money while...

How to Eat and Still Lose Weight

How to Eat and Still Lose WeightIt's a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty...

9 Best Protein Options For Weight Loss

9 Best Protein Options For Weight LossA well-balanced diet cannot feel yen without the help of protein. Protein is ideal for losing weight as...

What’s Really in Your Chicken Nuggets?

What's in Your Chicken Nuggets?By Divya Shree Edited By Stephanie Dawson Reviewed By Nima Shei MDDo you ever think about what's really inside your favorite chicken...

8 Foods That Have Been Shown To Trigger Gout

Men and obese people are at greater risk of suffering this painful inflammation of the joints caused by a buildup of needle-sharp uric-acid crystals,...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

10 Things to Never Say During Family Fights

It's impossible for a relationship to exist without some disagreement. That doesn't mean the relationship isn't strong, or that it won't last a lifetime....