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7 Home Remedies to Prevent Sagging Facial Skin

7 Home Remedies to Prevent Sagging Facial SkinYour face is the mirror that reflects your personality, it's the first thing people notice when they...

8 Things You Should Never Do After 30

8 Things You Should Never Do After 30Things to Quit Doing When You Hit Your 30sOnce you hit 30, your body begins to undergo...

7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look OlderSmoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are...

11 Ways Your Body Changes In Your 30s

11 Ways Your Body Changes In Your 30s It's widely believed that the issues of middle-age don't happen until you're in your 40s. However, most...

Signs of Aging in Your Skin

Many of us are familiar with the term anti-aging and may have heard mention of the natural aging process. Some people have medical conditions...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

This Is What Happens to Your Body When You Quit Lovemaking

This Is What Happens to Your Body When You Quit Lovemaking Lovemaking is one of the most physically intense and demanding activities that healthy people...