cardiovascular disease

Beyond Skin: Psoriasis Unveiling Hidden Cardiovascular Risks

Psoriasis, a prevalent dermatological condition affecting 125 million globally, has long been associated with an elevated risk of cardiovascular events. Beyond the visible skin manifestations, researchers delve into the intricate connection between psoriasis and heart disease. This exploration focuses on Coronary Microvascular Dysfunction (CMD), aiming to unravel its role in amplifying cardiovascular risks independent of […]

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A Cardiologist’s Quest to Answer the Most Googled Questions

In a world where cardiovascular disease reigns as a leading cause of mortality, understanding heart health becomes paramount. With heart-related queries flooding search engines, experts aim to bridge the knowledge gap. This article delves into a cardiologist’s responses to the most Googled questions, shedding light on heart arrhythmias and offering insights into symptoms, causes, and

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Temporal Eating: A Key to Cardiovascular Health

Emerging research suggests that the timing of our meals may be a crucial factor in cardiovascular health. A study, detailed in the journal Nature Communications, highlights that consuming the first and last meals of the day within specific time frames could significantly reduce the risk of cardiovascular diseases. Examining data from over 100,000 adults, the

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Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk of diabetes, high blood pressure, and cardiovascular disease. There are many plant-based sources of healthy protein. Look to nuts, seeds, beans, and other legumes, and soy products for the highest

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Vegetarian Diet Reduces Heart Disease Death Risk By 40 Percent

Vegetarian Diet Reduces Heart Disease Death Risk By 40 Percent

The most recent in a long line of papers on the countless health benefits of reducing intake of meat comes into a conclusion that a diet based on plants is good news for your heart. The vegetarian diet reduces heart disease death risk by 40 percent. Vegetarianism and veganism are currently becoming steadily more popular

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Understanding the Cholesterol Ratio What It Is and Why It’s Important.

Understanding the Cholesterol Ratio: What It Is and Why It’s Important?

Before understanding the cholesterol ratio, it is essential to understand what cholesterol numbers mean. Many people assume that cholesterol is bad, but the truth is that the body needs a certain level of cholesterol for it to function effectively. There are two types of cholesterol which are dietary and serum. Serum is the cholesterol that

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Why Protein Matters In Your Diet.

Why Protein Matters In Your Diet

Everybody needs a certain amount of protein to survive. Many people who don’t study nutrition choose foods based on availability, affordability and taste without even considering health factors. Luckily, even what is considered “junk food” has a certain amount of protein, despite high amounts of sodium, artificial flavors, and preservatives. If your goal is to pursue a healthy

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How Coconut Oil Affects your Cholesterol Level and Weight Loss

How Coconut Oil Affects your Cholesterol Level and Weight Loss

How Coconut Oil Affects your Cholesterol Level and Weight Loss Researchers have discovered that coconut oil dietary supplementation can help in weight reduction particularly along the waistline and Cholesterol level. It also comes with other health benefits, making it the most suitable oil that you should us all the time. In the double-blind study, 40

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Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease [nextpage title=”…”] Magnesium is one of the most essential minerals and cofactors for enzymes in the body. It is involved in numerous physiologic pathways including protein synthesis, energy production, nucleic acid synthesis, ion transport, and cell signaling. Severe magnesium deficiency is referred to as hypomagnesaemia.

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Haven’t Replaced Your Toothbrush For A Long Time? Read THIS!

Haven’t Replaced Your Toothbrush For A Long Time? -Read THIS! [nextpage title=”…”] How long have you been using the same toothbrush for? One month? Six months? Has it been so long that you can’t remember? Although your old toothbrush may look fine, if you aren’t replacing your toothbrush every 3-4 months you may be seriously

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Why Your Family Needs Vitamin K And What Are The Main Signs You’re Lacking It

Why Your Family Needs Vitamin K And What Are The Main Signs You’re Lacking It [nextpage title=”…”] Vitamin K is an essential vitamin that can be found in leafy vegetables. It comes in several forms, and two of them can be obtained in the United States. K1 is the most popular form, because it is

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Deficiency Of THIS In Your Body Increases Your Risk Of Migraines By 300%

Deficiency Of THIS In Your Body Increases Your Risk Of Migraines By 300% More than 3 million people suffer from migraines in the U.S., which can be debilitating and make it difficult to get through the day. Although it’s easy to cover up the symptoms with pain medications, they can continue to occur due to underlying

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