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Vegetarian Diet Reduces Heart Disease Death Risk By 40 Percent

Vegetarian Diet Reduces Heart Disease Death Risk By 40 Percent

The most recent in a long line of papers on the countless health benefits of reducing intake of meat comes into a...
Understanding the Cholesterol Ratio What It Is and Why It’s Important.

Understanding the Cholesterol Ratio: What It Is and Why It’s Important?

Before understanding the cholesterol ratio, it is essential to understand what cholesterol numbers mean. Many people assume that cholesterol is bad, but...
Why Protein Matters In Your Diet.

Why Protein Matters In Your Diet

Everybody needs a certain amount of protein to survive. Many people who don't study nutrition choose foods based on availability, affordability and taste without even...
Homemade DIY Vitamin C Serum for Your Skin

Homemade DIY Vitamin C Serum for Your Skin

A plethora of skin care products are out there and the majority contain vitamin C due to its crucial role in enhancing...

How Coconut Oil Affects your Cholesterol Level and Weight Loss

How Coconut Oil Affects your Cholesterol Level and Weight Loss Researchers have discovered that coconut oil dietary supplementation can help in weight reduction particularly...
This Study Will Make You Eat an Egg a Day

This Study Will Make You Eat an Egg a Day

Studies have shown that eating an egg a day can actually reduce the risk of stroke, a condition where a blood vessel...
Vitamin Overdose What Happens If You Intake More Than Enough

Vitamin Overdose: What Happens If You Intake More Than Enough

Normally, vitamins are a good thing that helps the body to function properly. Though they are typically beneficial, some people make the mistake of...

All About Eating a Flexitarian Diet

All About Eating a Flexitarian Diet Although most of us strive to eat a more plant-based diet as part of a commitment to healthy eating,...

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart DiseaseMagnesium is one of the most essential minerals and cofactors for enzymes in the...

Haven’t Replaced Your Toothbrush For A Long Time? Read THIS!

Haven't Replaced Your Toothbrush For A Long Time? -Read THIS!How long have you been using the same toothbrush for? One month? Six months? Has...

Why Your Family Needs Vitamin K And What Are The Main Signs You’re Lacking...

Why Your Family Needs Vitamin K And What Are The Main Signs You're Lacking ItVitamin K is an essential vitamin that can be...

This Is Why You Should Keep Onion Skins Every Time You Cook

This Is Why You Should Keep Onion Skins Every Time You Cook Amazing Benefits of Onion SkinDo you simply throw away the dry part...

Want To Burn Your Fat? – Start Your Day With THIS (And It’s Not...

Want To Burn Your Fat? - Start Your Day With THIS (And It's Not Water) Believe it or not, you can actually burn fat by...

Deficiency Of THIS In Your Body Increases Your Risk Of Migraines By 300%

Deficiency Of THIS In Your Body Increases Your Risk Of Migraines By 300% More than 3 million people suffer from migraines in the U.S., which can...
THIS May Save Your Life: The Difference Between A Heart Attack, Stroke And Cardiac Arrest

THIS May Save Your Life: The Difference Between A Heart Attack, Stroke And Cardiac...

THIS May Save Your Life: The Difference Between A Heart Attack, Stroke And Cardiac Arrest Although rare, there may come a time in your life...

How He Cured His Gastritis With POTATO Juice!

How He Cured His Gastritis With POTATO Juice!There are many natural foods that can help to tame ailments and to even cure illness. One...

11 Abnormal Things Sugar Does To Your Body

11 Abnormal Things Sugar Does To Your BodyIf you think it's sweet what sugar does for your taste buds, you need to find out...
You Will Think Twice About Drinking Red Bull After Reading This!

You Will Think Twice About Drinking Red Bull After Reading This!

You Will Think Twice About Drinking Red Bull After Reading This! Who wouldn't benefit from an energy boost? Whether it's due to demands at work...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Ladies, Get Any Guy You Want Without Saying A Word!

Ladies, Get Any Guy You Want Without Saying A Word!SPANISH TRANSLATION: SEÑORA, CONSIGA A CUALQUIER HOMBRE QUE DESEEWe've all been there: you're out and about...