When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories of color with uniform health benefits. Orange vegetables and fruits are rich in beta carotene and Vitamin A, which is good for eye and heart health. Purples contain phytonutrients that […]
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I invite you to learn a little more about one of the most inspiring stories I have ever heard. A 15-year-old boy named Jack Andraka, invented a dipstick-type sensor to detect pancreatic, ovarian, and lung cancer that is: 168 times faster, 26 000 times less expensive, and 400 times more sensitive than the current standard
15-Year-Old Invents New Test for Early Detection of Cancers Read More »
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a disease process going on proper nutrition is even more important. Adding these 5 vegetables to your regular meal plans can help make you your healthy best! 1- Onions Onions are
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I am a firm believer in natural remedies, and this is a great recipe to brighten your days and help escape the winter blahs! Turmeric has huge benefits to your body including stabilizing blood sugar, anti-inflammatory properties, speeds up wound healing, increases blood flow, and aids in fat metabolism, just for starters.
While learning about the rice and arsenic thing I became angry and frustrated, after all, I have to be able to eat something! Serving a food that recommends not being fed to children is not good enough, in my opinion, but I cannot afford to only buy organic and I don’t have a yard for
Top 5 Cancer Causing Foods 5 foods to stay away from to help avoid carcinogens, such a helpful list, and really nothing surprising about it. Hot dogs, soda, fried potatoes, donuts, and charred meat, note it doesn’t say all meat, the charring is the bad part. Memorize it, avoid these cancer causing foods, be healthy,
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First of all, what is it? It’s an herb, a very powerful herb that packs 50 times more antioxidants than green tea! It protects and heals your body from the damage that free radicals cause, can help with cancer, diabetes, and heart disease. It’s a mushroom, and including it into your healthy lifestyle may make
This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!
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They really are everywhere, in sunscreens, self-tanners, make-up, moisturizers, cleansers, beauty masks, and so much more. Just a few of the ones that are most dangerous and why. Keep this with you when you shop. Amazing poster!
If you have a mouth you should read this! All our lives we are taught about brushing and oral hygiene, but too many of us don’t know how many things it can affect. Poor oral care can cause problems with your heart, breathing, diabetes, cancer, pregnancy. and social life! Read this amazing infographic on good
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Therapy dogs are wonderful creatures that bring joy and all positive emotions to the life of people in hospitals, hospices, learning centers and etc. They come in different sizes and breeds, but their main characteristic is their temperament. It’s been shown that therapy dogs lower the stress levels and blood pressure in people who
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Wheatgrass is an excellent source of many nutrients, such as iron, calcium, magnesium, amino acids, chlorophyll, and different vitamins, including vitamins A, C and E. Wheatgrass proponents say that its rich nutrient content detoxifies the body and boosts the immune system. Many also believe that wheatgrass has some miraculous health benefits in the treatment of
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Having a chronic illness is enough of a burden to bear, but when it’s a rare disease it can be even harder. People who are very sick have to find their own doctors, do their own research, struggle with family and friends who just don’t understand, not to mention cope with the fact that their
Sugar consumption in America is totally out of control. In 1997 Americans devoured 7.3 billion pounds of candy, spent 23.1 billion dollars on candy and gum, and ate an average of 6 regular size candy bars per week. This costs $54 billion annually to the dental industry. In 1915 the average sugar consumption was 15-20
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Menopause and Andropause Yes men go through something too! All about what to expect, and knowing what you can blame on natural changes! There are several things a Dr. or herbalist can recommend to allay symptoms, knowledge is power when it comes to your body. I highly recommend this to everyone, even if it’s years
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This is an amazing article, I firmly believe in the body’s ability to heal itself and to try natural remedies first. I do not believe in the exclusion of professional medical advice however, and your doctor should be kept abreast of all remedies you are trying. Here are 36 natural substances which have been studied
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Breast Cancer News Initial studies are showing positive news for breast cancer. Researchers at the UC Berkeley and the Lawrence Berkeley National Laboratory presented their findings December 17th, showing what happens when you give cancer cells the squeeze, literally. At the annual meeting of the American Society for Cell Biology in San Francisco researchers presented
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One Child, Cancer-Free A little girl in Philipsburg, PA, is running about, doing somersaults, and playing and having fun, Emma Whitehead, age 6, is now in remission after being near death just last spring from leukemia. She had relapsed twice after chemotherapy and her doctors were running out of options. And Now… Her parents, desperate
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