I’m not saying you’re cranky or anything. If I had known, as a child, how much I would love naps so much I would not have fought them so hard. I was looking at this awesome poster about the benefits of getting enough sleep, and the risks of not getting enough. Did you know driving […]
Fruits and vegetables have abundant nutrients and health benefits from boosting immune system to fighting against cancer. Check out this chart to learn more about health benefits of foods by color! Which one is your favorite?
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How much soda do you drink? When I was a kid a soft drink was an occasional treat, we still make jokes about getting one can for 3 kids to share. Now it’s an every day occurrence for most American kids. Schools have installed soda machines in hallways. How much damage is this doing to
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It’s been known for a while that the “Mediterranean Diet” is one of the healthiest diets in the world: it combines very healthy and simple ingredients with a touch of olive oil and a variety of wines. Many researches have been shown that traditional Mediterranean diet reduces the risk of heart diseases, such as stroke.
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Here is a collection of the breast cancer survivors photos. All these amazing women are strong warriors; and they carry all the pain, scars, hope and life in their eyes. We pray for every cancer patient to beat the cancer’s ass. Tons of Love! Sabina rocked the surgery and kicked cancer’s ass. We love you,
More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are
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Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing
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Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber and therefore, pomegranate can be a good nutritional source of fiber. It has high content of vitamins C,K, folate and thiamin. Pomegranate, Cancer and Inflammatory Diseases: Pomegranate is an excellent
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6-year-old Diamond Marshall, who was diagnosed with stage 4 cancer last year and lost her mother to the disease when she was 18-months-old, met Kate Middleton in Calgary with help from the Children’s Wish Foundation after she wrote this letter: “Dear Princess Kate. My name is Diamond Ann. I am six. I was named
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water).
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September is the Childhood Cancer Awareness Month. The sad truth is that childhood cancer is often neglected and even there are not many significant researches for any cure! You may guess the reason! There’s not much “incentives” for drug companies to research and develop new drugs! What you can do is to help to spread
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5 Reasons to Drink Green Tea 1. Contains powerful antioxidants 2. Lessens the risk of cancer 3. Increases rate of fat burned 4. reduces stress 5. It tastes GREAT! To learn more about what tea to drink, click here.
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8 cups of water a day will… Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks of certain cancers Help digestion and constipation Relieve fatigue Improve overall health AND ALL FOR 0 CALORIES
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stupid cancer… some of us want a new house..a new car…a new mobile phone…but someone battling cancer wants just one thing: to win the battle! Please re-post this in honor of someone who lost their battle, or for someone fighting it now.
By: Sanjana Umarale Today, makeup tutorials are the hot new thing taking Youtube by storm. All around the world, hundreds of girls upload videos of themselves showcasing their makeup application skills, while thousands of girls watch, hoping to sponge off of their knowledge. One such popular Youtube makeup guru is twelve-year-old Talia Joy Castellano. Known
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Prostate cancer is the cancer of prostate, a small gland of male reproductive system. Unfortunately, it’s the leading cause of death from cancer in men over 75. According to the National Institute of Health, people with higher risk include: African-American men, who are also likely to develop cancer at every age Men who are older
Almonds Health Benefits Almonds build muscle, reduce cravings, and fight obesity. Almonds are also reducing the risk of heart disease, prevent muscle loss, and lessen wrinkles. They are also helpful in fight against cancer and high blood pressure. You can also call almonds “skinny nuts“: a study published last year in the European Journal of
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