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How Much Extra Food You Should Eat When Pregnant

How Much Extra Food You Should Eat When Pregnant

Eating well during pregnancy is very crucial but you must be mindful of what you eat. You should consume at least 300...
What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease You may be required to change your diet? The changes may include limiting...

The Eight Best Health and Nutrition Tips Without Meat

The Eight Best Health and Nutrition Tips Without MeatAs you get older, it becomes more and more important that you focus on your health....
8 Great Superfoods to Strengthen Your Teeth and Prevent Enamel Erosion

8 Great Superfoods to Strengthen Your Teeth and Prevent Enamel Erosion

Your smile can be messed up by enamel erosion and condition of your teeth. The reason behind this is that the first...
How To Make Garlic Water for Fast Weight Loss

How To Make Garlic Water for Fast Weight Loss

Garlic water is valuable when it comes to having a flat tummy.  If you are wondering how to get rid of belly...

Best Proteins You Need to Eat According to Nutritionists!

Best Proteins You Need to Eat According to Nutritionists!Almost everyone knows that eating protein in some form is a must for maintaining good health....
What Happens To Your Body When You Take Tums

What Happens To Your Body When You Take Tums

What Happens To Your Body When You Take TumsOn average, 6 million Americans take Tums or other anti-acids to prevent stomach discomfort caused by...

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

How to Get Enough Protein If You're Vegetarian: 10 Awesome SourcesIf you've adopted a vegetarian diet, you're one smart cookie. Compared to carnivores, studies...

Do Kids Really Need To Drink Milk?

Do Kids Really Need To Drink Milk? Milk, it does the body good. Or, at least that's what we've always been told. We've also been...

5 Must Have Veggies For Building Lean Muscles

5 Must Have Veggies For Building Lean Muscles When it comes to building muscle, a body can't live on meat alone. It's important for you...

5 Foods That Cause Hormonal Imbalance

Stop Drinking THIS Popular Beverage Because It Interferes with Your Hormones! 5 Foods That Cause Hormonal ImbalanceHormonal disturbances are relatively common in these modern times,...

The Best Tricks To Cure All Your Lady Problems

The Best Tricks To Cure All Your Lady ProblemsWomen can experience a variety of troublesome monthly symptoms due to changing hormone levels. These symptoms...

This Is How Salt Affects Your Body

This Is How Salt Affects Your BodySalt is crucial to humanity, and it also has a fascinating history. It was used as a...

The Crazy Cooking Hack that Slashes the Calories in Rice by Half

The Crazy Cooking Hack that Slashes the Calories in Rice by HalfOpinions vary when it comes to the health benefits of white rice. Many...

What Minerals You Really Need … and How to Get Them

What Minerals You Really Need … and How to Get ThemThe components for eating a healthy diet have been getting more study and attention...

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian Diet

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian DietA vegetarian diet is a powerful and pleasurable way to achieve good health. The vegetarian...

6 Common Habits that Cause Bone Damage

Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the...

Dietary Supplement Fact Sheet: Calcium

Dietary Supplement Fact Sheet: Calcium By PositiveMed-Team Edited By Stephanie DawsonPeople should be eating healthier, replacing supplements with food actually containing the nutrients they need rather...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

10 Common Habits That Are Sabotaging Your Relationships

10 Common Habits That Are Sabotaging Your Relationships Familiarity breeds contempt, or so the old adage says. There are several communication habits that can damage...